Monday, Tuesday, Wednesday, Friday
5:30 AM, 8:30 AM, 3:30 PM, 4:30 PM, 5:45 PM, 7:00 PM
All classes will last 1 hour.
More group training times will be added as class sizes grow!
Click HERE to view our calender in Wodify
24 Hours A Day
7 Days A Week
Group training will have priority for space and equipment.
Open gym training during those time is perfectly fine so long as it does not interfere with group training.
Athletes with unilimited memberships can request open gym with available coaches on Thursdays.
Tuesday and Thursday @ 3:30 & 4:30 p.m.
*Must be scheduled with a coach
Schedule a FREE No Sweat Intro session to see which program is best for you.