Q: WHY DID YOU JOIN CROSSFIT FINAL CALL?

I wanted to lose weight and be healthier. With that being said, I wanted to try something different. I have joined gyms before where I walk in and no one speaks to you or shows you how to use the equipment. I feel failed before I even started. With CrossFit, everyone has been friendly and supportive. I was shown from the beginning how to use equipment and proper lifting techniques. It’s something I can do as a beginner and continue to grow with as I get stronger. I love that it’s a different workout every time i come in, working different muscles and different parts of the body. I always feel better physically and mentally after a workout.

Q: WHAT BENEFITS HAVE YOU SEEN OUTSIDE OF THE GYM?

I have lost 20 pounds (maybe more now) and the inches are melting away. I am getting stronger and feel so much better now that I am eating clean. I can’t wait to see where I am 6 months from now!!

p.s. Tim, Matt, and Amanda are the best!! You guys have made this an awesome experience for Ashlyn and I!