I was faced w/ the option of physical therapy or back surgery from an old football injury. After discussing one on one w/ Matt, I felt comfortable giving CrossFit a go instead. I can happily and successfully report that after three months, I am nearly pain free. There has always been a welcoming environment and knowledgeable, caring coaches. Thank you, CrossFit.
Great facility, always clean. Plenty of quality equipment. Numerous class times. 24 hour access. Competent coaches. Friendly atmosphere.